Today, a traditional cup of tea often involves black or oxidized leaves from the Camellia sinensis plant brewed in hot water. However, for centuries all tea was infused in water in its natural, raw state. Thus, all tea was green tea. Over the ...

Alfalfa translated means the ‘father of all foods’ and has been used for hundreds of years for its superior health benefits, supporting everything from hair growth to digestive health. Thought to originate in the Middle East, this ...